Empowering Women Leaders: The Mind-Body Connection

In this episode, Angela interviews Anne-Sophie Reinhardt, a mind, body, and leadership coach who shares her incredible journey from battling anorexia to discovering the transformative power of the mind-body connection. Anne-Sophie discusses how reconnecting with oneself can enhance leadership, motherhood, and overall well-being. This episode is packed with wisdom, practical advice, and inspiring stories that will leave you feeling empowered and ready to take action.

Key Topics:
– Anne-Sophie’s personal journey with eating disorders
– The importance of the mind-body connection
– Practical steps to start healing and reconnecting with oneself
– How inner work enhances leadership skills and motherhood
– The impact of self-worth on personal and professional life

Five Reasons to Listen:
– Inspiration: Hear Anne-Sophie’s powerful story of overcoming anorexia and turning her struggles into a mission to help others.
– Practical Advice: Learn actionable tips for reconnecting with your mind and body to enhance your well-being and leadership abilities.
– Leadership Insights: Discover how healing and self-connection can transform your approach to leadership and motherhood.
– Empowerment: Understand the importance of self-worth and how to start believing in your own value and capabilities.
– Real-Life Connection: Gain a deeper understanding of common struggles with body image and self-doubt, and how to navigate them effectively.

Connect with Anne-Sophie Reinhardt:
– Website: https://www.annesophie.us/goodenough/
– Take the Mind-Body Connection Quiz
– Book a conversation with Anne-Sophie

Thank you for listening!