Balancing Health and Business: Paula Tobey’s Five-Step Plan for a Balanced Life and Becoming a Phenomenal Mom
In this inspiring episode of The Good Enough Mompreneur Podcast, we sit down with Paula Tobey, a certified life and health transformation coach and host of the Phenomenal Living Podcast. Paula shares her journey from being an elementary school teacher to becoming a life coach, driven by her personal health struggles and passion for helping others. She dives deep into her unique approach to holistic well-being, emphasizing the importance of balancing physical, emotional, educational, financial, and spiritual health for achieving success in all areas of life. Tune in to discover Paula’s foundational formula for a fabulous life and learn how to transform your health and business.
Reasons to Listen:
– Discover Paula’s five-step formula for achieving a balanced and fabulous life.
– Understand the crucial connection between gut health and overall wellness.
– Get practical tips for balancing the demands of motherhood, health, and entrepreneurship.
– Hear Paula’s personal experiences with chronic health issues and the dietary changes that transformed her life.
– Find out how to nurture your intuition and make better life choices.
Connect with Paula Tobey:
Website: PaulaTobey.com – https://paulatobey.com
Instagram: @paula_tobey – https://www.instagram.com/paula_tobey/
Book: Becoming a Phenomenal Mom: Five Steps to a Healthier Life (https://a.co/d/ciUXmaj)
Podcast: Phenomenal Living https://podcasts.apple.com/us/podcast/phenomenal-living/id1706559211
Resources Mentioned:
Dave Ramsey’s Financial Peace University: [Financial Peace University](https://www.daveramsey.com/fpu)
GAPS Diet Book: Gut and Psychology Syndrome – https://www.gapsdiet.com/
Phenomenal Woman by Maya Angelou https://www.youtube.com/watch?v=3SqimgirMS0
Thank you for listening and keep up the great work, mama!