Transforming Anxiety into Empowerment: How to Become a Master of Our Minds with Anxiety Breakthrough Coach, Sascha Jones
Welcome to the podcast, mompreneurs!
Join us in this episode where I sit down with Sacha Jones, an anxiety breakthrough coach and healer, to her talk about her empowering insights, practical techniques, and mindset shifts that empower mom entrepreneurs to navigate anxiety’s challenges with grace and strength. Whether you’re a mompreneur juggling family and business, a young adult finding your way in the world, or anyone grappling with anxiety, this` episode is a must-listen.
We explore the power of mindfulness, self-compassion, and reframing limiting beliefs to unlock your potential and build resilience in the face of life’s uncertainties. Sascha’s wisdom and vulnerability will resonate deeply with you, reminding you that you are not alone on this journey.
Key Discussion Points In This Episode:
- Empowering ourselves to make changes to be happier
- Sascha’s anxiety breakthrough journey
- How we don’t have to be our situation, our story, or our old identity
- Techniques to begin to heal our anxiety
- Coming home to yourself to spark your passion, joy, and happiness
Tune in and get ready to be uplifted as Sascha Jones guides us through a transformative exploration of anxiety, self-discovery, and the pathway to breaking through barriers to create a life filled with purpose, joy, and authentic self-expression.
Let’s embark on this empowering journey together! 🌟🎙️
Connect with Sascha:
https://linktr.ee/SaschaJones | Instagram: @saschajones
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